by Lisa Tishman | Nov 6, 2017 | Meditation, Uncategorized
As I sat quietly in meditation, I breathed in through my nose and out through my mouth. I decided to use the word gratitude as a single word to think of when my mind strayed. This tool quickly unclouded my mind and affirmed my intention and got me back on track. Then...
by Lisa Tishman | Jul 26, 2017 | Healing, Meditation, Spiritual, Yoga
I have enough… I do? But what about the latest, the newest, the must-have…? What about unfulfilled dreams and wishes…? Today in my heart, I know I have enough. Thank you Target. It started with a return. Ugh, the young girl behind the counter really...
by Lisa Tishman | Sep 3, 2016 | Art, Artists, Coloring, Healing, Meditation, Spiritual
Art imitates life is dedicated to all artists who have experienced the angst and sheer joy of creating art; growing, learning and meditating, coming out on the other side with clarity, truth and wisdom. I would like to share my recent angst and sheer joy art...
by Lisa Tishman | Jun 27, 2016 | Art, Artists, Coloring, Creative, Healing, Meditation, Spiritual
Do you ever get the feeling that you just want to do something creative, start a new art project, dance or song? Boy, does it come over me! I have something to look forward to. And then… Wait, fear of moving ahead, fear that the next mark will ruin the...
by Lisa Tishman | Sep 8, 2015 | Healing, Meditation, Spiritual
One tile at a time One tile at a time was a vital experience for me. My tile floor was in need of a quick sweep. Let me do it quickly, I have so much to do, as tension and stress wreaked havoc with my neck. The Dustbuster would be quick and do the trick. In my...
by Lisa Tishman | Aug 31, 2015 | Art, Artists, Coloring, Creative, Healing, Meditation, Spiritual
Do you color? Have you always loved coloring and wondered why? Do we really think our kindergarten teacher let us color for our benefit? No. In 2010, when I was creating my first coloring book, Creative Meditations, Coloring Book and Journal, I discovered the answers....
